5 best health apps for free

5 Best health apps you can try for free

To put it literally, the cause and cure of health problems is in your own hands. You can either sit all day browsing facebook and playing games etc. on your phone to gain unhealthy weight and invite health problems. Or you can use the phone to look for the best health apps that can help you lead a fit and disease free life. The choice you make between these two options will decide if you should read this any [...]

What can you do to avoid stress at work ?

What can you do to avoid stress at work ?

There is no job in the world that comes without its share of stressful situations and for many people knowing how to avoid stress at work has become an important question. Surveys conducted recently show that more than 65% of people are suffering from stress at the workplace today. For those who work in high pressure jobs, the words work and stress go hand in hand. So when does stress become a cause of concern? Scientists say that although [...]

ayurvedic superfoods for boosting energy

Ayurvedic Superfoods for boosting energy that changed my life

It’s been 8 months since I first got introduced to Ayurvedic superfoods for boosting energy and stamina. I was underweight and skinny back then but I must confess that my life has been completely transformed now. Relying on coffee and other stimulants till then, I was barely able to get through the day without feeling completely exhausted by dinner time. I had heard of some Ayurvedic superfoods for boosting energy and stamina but I wasn’t aware which ones would [...]

can yoga help you lose weight

Can yoga help you lose weight ?

Yoga has become a fad today and many people believe that this no-strain, easy to do exercise can help them lose weight. But does it actually work? Can yoga help you lose weight for real? Researchers and fitness experts are divided on the verdict and it has been a topic of much debate because millions of lives are at stake. Some people hold the view that basic yoga is not vigorous enough to initiate the fat burning process because [...]

lose weight without dieting

Quickest way to lose weight without dieting

Quickest way to lose weight without dieting If you’re not succeed yet to lose weight after trying 100 ways, if you’re not able to lose weight after eating vegetables, drinking plenty of water, keep a food journal but not succeed yet then today you got a big opportunity here on Draj99.com The quickest way to lose weight is to use Smile N Slim – Ayurvedic Weight Lose Powder   Yes, you can lose weight up to 30 KG without doing any Yoga [...]

reduce blood pressure

How to reduce blood pressure naturally without medication

How often do you check your blood pressure? Did you know that high blood pressure is also known as the “silent killer” because there are no noticeable symptoms to it. It causes hypertension which is the main risk factor for heart attack, stroke and other cardiovascular diseases. If you are already taking medications or pills to lower your elevated blood pressure, the risk is even higher. Therefore, it is absolutely critical to take action and bring it down in [...]

choose the best weight loss product

How to choose the best weight loss product

For those of us who are trying to get fit and healthy again, the online marketplace is swarming with pharma companies that sell Ayurvedic products for health benefits such as weight loss. You will find many so-called Ayurvedic medicines in the form of pills that claim to give miraculous results. How do you decide which ones to buy? Is it safe to take pills without a doctor’s approval? Are these products really helping people lose weight? What other safer [...]

joint pain and arthritis remedies

Home remedies for arthritis and joint pain relief

A degenerative disease of the joints that gets gradually worse with old age, arthritis or joint pain has become a major reason for concern because it is also affecting a lot of younger people today who are overweight. But getting old or overweight does not mean that you have to accept arthritis or joint pain as a part of life. There are many natural ways that can help you get back on your feet again, literally. From herbal massage [...]

take care of your face

Natural tips for taking care of your face and skin

Have you ever looked in the mirror and wished you knew how to take care of your face to look more beautiful? Do you sometimes feel that you need to find a way to protect your facial skin and reverse the damage caused by years of abuse from pollution and harmful skin care cosmetics? All of this is possible and the best part is that it can be done in a safe way using natural ingredient prescribed by Ayurveda [...]

gastric disorders

How to get quick relief from gastric disorders naturally

Nobody likes to talk about it openly but everybody experiences some symptoms of gastric disorders or dyspepsia within their lifetimes. Although some might dismiss any abdominal discomfort as “It’s just gas”, only people who are experiencing a gastric disorder know the intense feelings of displeasure they are going through. It can be a cause of much pain and public embarrassment when your stomach doesn’t agree with you due to gastric disorders. Alarming number of people are visiting hospitals every [...]